I love that this juice cleanse gave me the re-set I needed to make healthy choices going forward within the context of my family. Obviously this past week I didn’t partake – but it was for a very brief time. Things like family dinners are important to me. It’s Not Disruptive to My Family’s Lifestyle. I’m a mom. Overall, the actual process of juicing for seven days was far easier than I expected it to be – which was a delightful surprise! Though I had cravings, I was never tempted to give in and break the cleanse because I knew there was an end in sight and I’d be so proud of myself for sticking to it and experiencing the results. There may have been some difficult moments physically, but mentally I was committed. I went into this week with the mantra that “ I can do anything for seven days.” I was geared up for a mental battle. Even if I overslept or had a busy evening, all I had to do was grab a juice. No endless research on the nutrients I should be feeding my body or desperate searches for tried-and-true recipes. Every couple of hours I went to the fridge and grabbed one. They were labeled in the order I was supposed to drink them. But honestly? This juice cleanse through was sooooo convenient and simple. There are lots of different ways to jump-start your way back to health.
But more importantly, I reached my goals of eliminating cravings, breaking bad habits, resetting my palate, and re-establishing reasonable portion sizes – which will help me maintain this loss and lose even more going forward. I Had Real Results! I lost 4.9 pounds and took inches off my waist and midsection. I love how great I feel, and I don’t want to mess it up by falling back into bad habits. For a girl that doesn’t like vegetables, that’s a huge mental shift that somehow happened over the past week. I’m actually looking forward to treating my body well by making good food choices. When you feel terrible, you’re not as mindful about what you eat. When your body feels good, you want to treat it well. emotional) hunger feels like, along with an expectation of more reasonable portion sizes going forward. But by drinking juice for seven days I’ve broken emotional cravings and bad food habits that I hadn’t been able to kick previously, and my body has re-established what true (vs.
It’s a Re-set for Both Your Mind & Body. I talked about the reasons I needed a re-set here, so I won’t re-hash that. This makes it way more likely that you’ll stick to it for the duration of your commitment. It’s a clear goal – and it’s in the forseeable future. With this juice cleanse, you have a firm end date. That’s really discouraging and makes it easy to start cheating pretty early on in the process. You look ahead to the future and you don’t know when you’ll have your freedom back. If you start a super-strict diet to help you reach your health goals, it has no end date. I have been compensated by to sample and review their juice cleanse, but I am sharing my true and honest experience.
Squeeze juice cleanse full#
I went all-in with a full 7-day cleanse from and I feel GREAT! Here’s why I loved it. I just finished my first-ever juice cleanse and I’ve been converted from skeptic to believer.
0 kommentar(er)
